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“So, you’re here today about your blood pressure,” I said, my words trotting out. The key to a successful morning at a doctor’s office is to keep up the tempo. Fall behind schedule before 9 a.m. and you’ll have a morning full of grumpy patients waiting for you. I dropped onto the swivel chair and opened my laptop.

 

“Blood pressure looks great. How long have you been off the pills?” A couple weeks. She’d waited till after surgery like we’d discussed.

 

“Any new problems?” No, she felt great. Surgery had gone well. No other concerns. 

 

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Photo courtesy of Megan Au via flickr.com (CC BY-ND-NC 2.0)

 

I closed my laptop and slid the stethoscope into my ears. I couldn’t believe my luck, this was going to be the quickest first-appointment-of-the-day ever.

 

“Sounds good. Hope you have a great week!” I stuffed the stethoscope into my pocket and headed for the door.

 

“One more thing…” she said Continue Reading…

America has body-image issues — everyone knows that. But, when, I complained once to my boyfriend-at-the-time about the pressure on women to be beautiful, sexy, and the size of a Starbuck’s straw, he responded that men feel pressure, too. Since women now earn PhDs, make six figures, and head into their thirties both single and respected, it’s not enough for Mr. Darcy to be rich. He also needs a six-pack and a full head of hair.

 

Back croppedPhoto courtesy of Olenka Kotyk via unsplash.com

 

According to research, my boyfriend was right. Men claim nearly one in four cases of anorexia and bulimia. Pop culture also testifies to the growing number of men concerned about their bodies—from actor Jamie Dorian, of Fifty Shades of Grey, who admits to having “massive hang-ups” about his body to last spring’s media flurry over the virtues of having a dad-bod.

 

So, while Dove®, BuzzFeed, and MTV tackle the body-image epidemic in our country, I keep wondering when Christians will pipe in. Our story, after all, affirms the goodness of the human body from beginning to end. Consider any of the Bible’s climaxes—creation, incarnation, crucifixion, resurrection, ascension, or Jesus’ future return. God’s best work plays out through the human body Continue Reading…

The sun seeped through my jeans, warming my legs, as I lounged on the sofa and waited for my espresso to brew. One of Mom’s holiday shortbread cookies–edible gold and made from a recipe passed down by my Scottish ancestors (or so I like to think)–waited patiently on a napkin.

 

Yesterday was a good day for relaxing, and for indulging the senses. Hearing espresso bubble its way up through the Moka Express. Pinching up remnant crumbs from the napkin and breathing the rich steam of roasted beans. Savoring the espresso’s complexity and the shortbread’s sweetness. Watching sunbeams fall into my apartment (and remembering me how badly I need to dust).

 

22940 Coffee Cup on a Window SillPhoto courtesy of Kelly Sikkima via creationswap.com

Life bursts with sensory experiences–gratuitous, copious, and lavish moments that speckle each day.

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