Archives For August

During my childhood summers in Ontario, I’d bolt out of bed and check the red line on the thermometer outside the kitchen window, hoping it had crawled high enough for shorts. Summers were an endless glory of rolling down hills, jumping through sprinklers, and sucking on blue Mr. Freezies. Now, I’m more likely to start the morning by burying my face in the pillow, hoping to postpone the day’s busyness for a couple minutes longer.

 

One of the sad realizations of adulthood is that work days crowd July and August like ants swarming a scoop of ice cream on the ground. If we aren’t careful, we can spend ten months of the year waiting for summer to come, just to keep up our hectic schedules, blink twice, and watch the geese fly south. So, here are a few tips for savoring summer, even if you have to work overtime while the boss is on vacation. 

 

Photo 1464081277020 421d61b8607b

Pause

 

Summer is about slowing down, giving yourself permission to sit on the deck and feel the day slip into a bath-warm night. You don’t have to take a week off work to slow down, you just need to be strategic. Here are a few tricks for shifting into a more relaxing gear Continue Reading…